How to Incorporate Alpha Hydroxy Acids into Your Skincare Routine

Alpha hydroxy acids (AHAs) are water-soluble acids that are commonly found in fruits and milk. They are widely used in skincare for their exfoliating properties that help to remove dead skin cells and promote cell turnover. Here’s how to incorporate AHAs into your skincare routine.

1. Choose the right product: Look for a product that contains AHAs such as glycolic acid or lactic acid, and start with a low concentration.
2. Use it at night: AHAs can make your skin more sensitive to the sun, so it’s best to use them at night.
3. Start slowly: If you’re new to AHAs, start by using the product once a week and gradually increase to 2-3 times a week as your skin adjusts.
4. Apply to clean skin: Apply the AHA product to clean, dry skin after cleansing.
5. Wait before applying other products: Allow the product to absorb into your skin for a few minutes before applying other products.
6. Use sunscreen: Since AHAs can increase skin sensitivity to the sun, it’s important to use sunscreen during the day.
7. Don’t overdo it: Overuse of AHAs can lead to irritation and dryness, so it’s important to follow instructions and not overdo it.

By choosing the right product, using it at night, starting slowly, applying to clean skin, waiting before applying other products, using sunscreen, and not overdoing it, you can safely incorporate AHAs into your skincare routine and achieve a smoother and brighter complexion.