The Impact of Diet on Acne and How to Eat for Clear Skin
Focus on incorporating foods that are rich in vitamins, minerals, and antioxidants, which can help reduce inflammation and promote healthy skin.
Browsing Tag
Clear Skin
The Role of Diet and Nutrition in Maintaining Clear Skin
Omega-3 fatty acids, found in fatty fish such as salmon and sardines, can also help reduce inflammation and improve skin texture.