Busting Common Myths and Misconceptions About Sunscreen and Sun Protection
While darker skin may have more natural protection against the sun, everyone is still susceptible to sun damage and should wear sunscreen.
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skin
The Role of Diet and Nutrition in Maintaining Clear Skin
Omega-3 fatty acids, found in fatty fish such as salmon and sardines, can also help reduce inflammation and improve skin texture.
The Impact of Stress on Skin Health and How to Manage It
Exercise is also a great way to reduce stress and improve overall health, including skin health.
Understanding the Pros and Cons of Retinoids in Skincare: Benefits and Risks
It is important to use retinoids as directed and to start with a lower concentration if you have sensitive skin.
Rosacea: Causes, prevention, and treatment of rosacea, including lifestyle changes and prescription…
Topical treatments may include prescription creams or gels containing antibiotics or anti-inflammatory agents.
Eczema: Causes, prevention, and treatment of eczema, including natural remedies and prescription…
Preventing eczema flare-ups involves avoiding triggers such as harsh soaps, chemicals, and extreme temperatures.
Hyperpigmentation: Causes and treatments for uneven skin tone, including the use of exfoliants,…
For more severe cases of hyperpigmentation, a dermatologist may prescribe a topical treatment containing hydroquinone.
Do You Need a Set of Tools for Practicing Gua Sha?
If you're new to gua sha, you can start by using your fingertips to gently massage your face, neck, and décolleté.
Is Gua Sha a helpful skin care technique?
Another study published in 2019 found that gua sha improved the appearance of wrinkles in the neck area.
Is snail mucus helpful for the skin?
Studies have shown that snail mucus contains a variety of beneficial components, including hyaluronic acid, glycoprotein enzymes, and antimicrobial peptides.