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Healthy Smoothy recipes that can be easily made in an Indian household

Incorporating smoothies into your diet is a great way to boost your intake of fruits and vegetables.

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Smoothies are a delicious way to incorporate fruits and vegetables into your diet. They are quick, easy to make, and can be customized to suit your taste preferences. Here are a few healthy smoothie recipes that are perfect for an Indian household:

  1. Mango Lassi Smoothie: This smoothie is a twist on the traditional Indian drink, Mango Lassi. Blend together fresh mango chunks, yoghurt, ice, and a splash of milk. Add a pinch of cardamom powder and honey for added sweetness.
  2. Banana Almond Smoothie: Blend together bananas, almond milk, almond butter, and a dash of cinnamon. This smoothie is rich in protein, fibre, and healthy fats.
  3. Spinach and Pineapple Smoothie: This is a green smoothie packed with nutrients. Blend together fresh spinach, pineapple chunks, coconut milk, and honey. This smoothie is rich in vitamins, minerals, and antioxidants.
  4. Berry Blast Smoothie: This smoothie is packed with antioxidants and vitamins. Blend together mixed berries, Greek yoghurt, honey, and ice. This smoothie is perfect for a hot summer day.
  5. Chocolate Banana Smoothie: This smoothie is perfect for chocolate lovers. Blend together bananas, cocoa powder, almond milk, and honey. This smoothie is rich in antioxidants and vitamins.

Incorporating smoothies into your diet is a great way to boost your intake of fruits and vegetables. These healthy smoothie recipes are easy to make and perfect for an Indian household.